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Results for "Yam Nutrition Opti Vegan"

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Cooked Puerto Rican Yam Per 1 cup - Calories: 161kcal \| Fat: 0.20g \| Carbs: 38.35g \| Protein: 2.07g Other sizes: 1 serving - 80kcal, 100 g - 115kcal, 1 oz - 33kcal, more... Similar
Yam Per 100 g - Calories: 118kcal \| Fat: 0.17g \| Carbs: 27.88g \| Protein: 1.53g Other sizes: 1 cup of cubed - 177kcal, 1 oz - 33kcal, more... Similar
Puerto Rican Style Yam Buns (Bunuelos De Name) Per 1 cup - Calories: 464kcal \| Fat: 28.98g \| Carbs: 45.76g \| Protein: 5.31g Other sizes: 1 medium - 133kcal, 1 serving - 133kcal, 100 g - 303kcal, more... Similar
Puerto Rican Style Starchy Vegetables (Viandas, including Yam, White Sweetpotato, Tannier, No Plantain) Per 1 cup - Calories: 270kcal \| Fat: 0.36g \| Carbs: 64.39g \| Protein: 2.20g Other sizes: 1 serving - 135kcal, 100 g - 142kcal, 1 oz - 40kcal, more... Similar
Puerto Rican Style Starchy Vegetables (Viandas, including Green or Ripe Plantains, Tannier, Yam, White Sweetpotato) Per 1 cup - Calories: 263kcal \| Fat: 0.37g \| Carbs: 64.68g \| Protein: 2.07g Other sizes: 1 serving - 132kcal, 100 g - 135kcal, 1 oz - 38kcal, more... Similar
Hawaii Mountain Yam Per 1/2 cup of cubed - Calories: 46kcal \| Fat: 0.07g \| Carbs: 11.09g \| Protein: 0.91g Other sizes: 1 yam - 281kcal, 1 oz - 19kcal, 1 lb - 304kcal, more... Similar
Hawaii Mountain Yam (with Salt, Steamed, Cooked) Per 1 cup of cubed - Calories: 119kcal \| Fat: 0.12g \| Carbs: 28.99g \| Protein: 2.51g Other sizes: 1 oz - 23kcal, 1 lb - 372kcal, 100 g - 82kcal, more... Similar
Yam (Without Salt, Drained, Cooked, Boiled, Baked) Per 100 g - Calories: 116kcal \| Fat: 0.14g \| Carbs: 27.58g \| Protein: 1.49g Other sizes: 1 cup of cubed - 158kcal, 1 oz - 33kcal, more... Similar
Yam (with Salt, Drained, Cooked, Boiled) Per 100 g - Calories: 116kcal \| Fat: 0.14g \| Carbs: 27.58g \| Protein: 1.49g Other sizes: 1 cup of cubed - 158kcal, 1 oz - 33kcal, 1 lb - 526kcal, more... Similar
Hawaii Mountain Yam (Without Salt, Drained, Cooked, Steamed) Per 1 cup of cubed - Calories: 119kcal \| Fat: 0.12g \| Carbs: 29.00g \| Protein: 2.51g Other sizes: 1 oz - 23kcal, 1 lb - 372kcal, 100 g - 82kcal, more... Similar
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