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Oats
Per 100 g - Calories: 384kcal | Fat: 6.3g | Carbs: 67.0g | Protein: 16.0g
Other sizes:
1 cup - 311kcal, 1 oz - 109kcal, more...
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Overnight Oats
Per 1 cup - Calories: 411kcal | Fat: 9.38g | Carbs: 62.27g | Protein: 20.30g
Other sizes:
100 g - 171kcal, 1 serving - 206kcal, 1 oz - 49kcal, more...
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Noodles
Per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Protein: 7.22g
Other sizes:
1 oz, dry, yields - 101kcal, 1 serving - 219kcal, 100 g - 137kcal, more...
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Chow Mein Noodles
Per 1 cup - Calories: 237kcal | Fat: 13.84g | Carbs: 25.89g | Protein: 3.77g
Other sizes:
1 serving - 237kcal, 100 g - 527kcal, 1 oz - 149kcal, more...
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Chow Fun Rice Noodles
Per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Protein: 2.78g
Other sizes:
1 serving - 171kcal, 100 g - 107kcal, more...
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Beef Stroganoff with Noodles
Per 1 cup - Calories: 335kcal | Fat: 18.41g | Carbs: 22.63g | Protein: 20.02g
Other sizes:
1 serving - 335kcal, 100 g - 131kcal, 1 oz - 37kcal, more...
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Spinach Noodles
Per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Protein: 8.02g
Other sizes:
1 cup, dry, yields - 144kcal, 1 serving - 210kcal, 100 g - 131kcal, more...
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Oats
Per 100 g - Calories: 389kcal | Fat: 6.9g | Carbs: 66.27g | Protein: 16.89g
Other sizes:
1 cup - 607kcal, 1 oz - 110kcal, more...
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Spinach Lasagna Noodles with Meat
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 303kcal | Fat: 12.01g | Carbs: 29.46g | Protein: 19.20g
Other sizes:
1 lasagna - 1815kcal, 1 lasagna - 2734kcal, 1 cubic inch - 16kcal, more...
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