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Per 100 g - Calories: 86kcal | Fat: 2.24g | Carbs: 3.69g | Protein: 11.9g

Other sizes: 1 oz, without shell - 24kcal, 1 cup - 129kcal, 1 medium - 14kcal, more...

Per 100 g - Calories: 171kcal | Fat: 4.44g | Carbs: 7.32g | Protein: 23.60g

Other sizes: 1 oz of - 48kcal, 1 cup - 256kcal, 1 serving - 145kcal, more...

Per 1 medium - Calories: 12kcal | Fat: 0.66g | Carbs: 0.35g | Protein: 1.10g

Other sizes: 1 oz of - 42kcal, 1 cup of - 225kcal, 1 small - 7kcal, more...

Per 100 g - Calories: 86kcal | Fat: 2.24g | Carbs: 3.69g | Protein: 11.9g

Other sizes: 1 cup - 129kcal, 1 oz - 24kcal, 1 large - 17kcal, more...

Per 1 mussel with sauce - Calories: 13kcal | Fat: 0.28g | Carbs: 1.04g | Protein: 1.50g

Other sizes: 1 cup - 269kcal, 1 serving - 202kcal, 100 g - 112kcal, more...

Per 1 package - Calories: 130kcal | Fat: 3.00g | Carbs: 3.00g | Protein: 24.00g

Per 3 oz - Calories: 70kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 12.00g

Per 8 oz - Calories: 120kcal | Fat: 8.00g | Carbs: 2.00g | Protein: 10.00g

Per 3 oz - Calories: 70kcal | Fat: 1.00g | Carbs: 4.00g | Protein: 12.00g

Per 1 cup - Calories: 120kcal | Fat: 3.00g | Carbs: 5.00g | Protein: 17.00g