There are 70 calories in 3 oz (85 g) of Oyster Bay Mussels.
Nutrition Facts
Serving Size
3 oz (85 g)
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
500mg
22%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
12.00g
Vitamin D
-
Calcium
25mg
2%
Iron
2.00mg
11%
Potassium
149mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.