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Quinoa Salad
Per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Protein: 10.98g
Other sizes:
1 serving - 186kcal, 100 g - 155kcal, 1 oz - 44kcal, more...
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Quinoa (Cooked)
Per 1 cup of cooked - Calories: 229kcal | Fat: 3.55g | Carbs: 42.17g | Protein: 8.01g
Other sizes:
1 cup, dry, yields - 822kcal, 1 serving - 157kcal, 100 g - 143kcal, more...
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Quinoa
Per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Protein: 13.1g
Other sizes:
1 cup - 636kcal, 1 oz - 106kcal, more...
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Pork Ears, Tail, Head and Snout
Per 100 g - Calories: 273kcal | Fat: 17.18g | Carbs: 0.0g | Protein: 27.57g
Other sizes:
1 ear - 303kcal, 1 oz, ears, raw - 71kcal, 1 oz, tails, raw - 46kcal, more...
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Fungi Dried (Clouds Ears)
Per 100 g - Calories: 284kcal | Fat: 0.73g | Carbs: 73.0g | Protein: 9.25g
Other sizes:
1 cup - 80kcal, 1 piece - 13kcal, 1 oz - 81kcal, more...
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Pork Ears (Frozen)
Per 100 g - Calories: 234kcal | Fat: 15.1g | Carbs: 0.6g | Protein: 22.45g
Other sizes:
1 oz - 66kcal, 1 ear - 264kcal, more...
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Quinoa (Meijer)
Per 1/2 cup dry - Calories: 280kcal | Fat: 4.50g | Carbs: 49.00g | Protein: 10.00g
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