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Jenny O's
Per 1 cup - Calories: 101kcal | Fat: 0.75g | Carbs: 20.99g | Protein: 2.58g
Other sizes:
1 serving - 115kcal, 100 g - 359kcal, 1 oz - 102kcal, more...
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Lamb
Per 100 g - Calories: 292kcal | Fat: 20.77g | Carbs: 0g | Protein: 24.32g
Other sizes:
1 oz, with bone of cooked - 58kcal, 1 oz of boneless, cooked - 83kcal, 1 cup of cooked, diced - 391kcal, more...
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Lamb Roast
Per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Protein: 23.93g
Other sizes:
1 thin slice - 37kcal, 1 medium slice - 74kcal, 1 oz of boneless - 75kcal, more...
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Lamb Kebab
Per 1 kebab - Calories: 574kcal | Fat: 10.49g | Carbs: 79.14g | Protein: 38.19g
Other sizes:
1 serving - 574kcal, 100 g - 147kcal, 1 oz - 42kcal, more...
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Lamb Shoulder
Per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Protein: 22.42g
Other sizes:
1 thin slice - 39kcal, 1 medium slice - 77kcal, 1 oz of boneless, cooked - 78kcal, more...
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Lamb Hocks
Per 1 oz, with bone of cooked - Calories: 46kcal | Fat: 2.54g | Carbs: 0g | Protein: 5.34g
Other sizes:
1 oz, with bone of - 36kcal, 1 serving - 205kcal, 100 g - 241kcal, more...
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Lamb Roast (Lean Only Eaten)
Per 100 g - Calories: 197kcal | Fat: 9.22g | Carbs: 0g | Protein: 26.51g
Other sizes:
1 thin slice - 28kcal, 1 medium slice - 55kcal, 1 thick slice - 83kcal, more...
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Lamb Ribs
Per 1 rib - Calories: 165kcal | Fat: 13.56g | Carbs: 0g | Protein: 10.14g
Other sizes:
1 oz, with bone of cooked - 79kcal, 1 oz, with bone of - 50kcal, 100 g - 359kcal, more...
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Lamb Curry
Per 1 cup - Calories: 257kcal | Fat: 13.83g | Carbs: 3.71g | Protein: 28.23g
Other sizes:
100 g - 109kcal, 1 oz - 31kcal, more...
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Lamb Chop
Per 1 small - Calories: 226kcal | Fat: 17.55g | Carbs: 0g | Protein: 15.86g
Other sizes:
1 medium - 342kcal, 1 large - 455kcal, 1 oz, with bone of cooked - 72kcal, more...
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