marks & spencer Mussels Calories and Nutritional Information

Results for "marks & spencer Mussels"

1 to 10 of 894
Mussels Per 100 g - Calories: 86kcal \| Fat: 2.24g \| Carbs: 3.69g \| Protein: 11.9g Other sizes: 1 oz, without shell - 24kcal, 1 cup - 129kcal, 1 medium - 14kcal, more... Similar
Steamed or Poached Mussels Per 100 g - Calories: 171kcal \| Fat: 4.44g \| Carbs: 7.32g \| Protein: 23.60g Other sizes: 1 oz of - 48kcal, 1 cup - 256kcal, 1 serving - 145kcal, more... Similar
Cooked Mussels Per 1 medium - Calories: 12kcal \| Fat: 0.66g \| Carbs: 0.35g \| Protein: 1.10g Other sizes: 1 oz of - 42kcal, 1 cup of - 225kcal, 1 small - 7kcal, more... Similar
Mussels with Tomato-Based Sauce (Mixture) Per 1 mussel with sauce - Calories: 13kcal \| Fat: 0.28g \| Carbs: 1.04g \| Protein: 1.50g Other sizes: 1 cup - 269kcal, 1 serving - 202kcal, 100 g - 112kcal, more... Similar
Blue Mussels Per 100 g - Calories: 86kcal \| Fat: 2.24g \| Carbs: 3.69g \| Protein: 11.9g Other sizes: 1 cup - 129kcal, 1 oz - 24kcal, 1 large - 17kcal, more... Similar
Mussels (Wal-Mart) Per 1 package - Calories: 130kcal \| Fat: 3.00g \| Carbs: 3.00g \| Protein: 24.00g Similar
Mussels (Sam's Choice) Per 3 oz - Calories: 70kcal \| Fat: 2.00g \| Carbs: 0.00g \| Protein: 12.00g Similar
Mussels (Wholey) Per 1 cup - Calories: 120kcal \| Fat: 3.00g \| Carbs: 5.00g \| Protein: 17.00g Similar
Mussels (Bantry Bay) Per 8 oz - Calories: 120kcal \| Fat: 8.00g \| Carbs: 2.00g \| Protein: 10.00g Similar
Mussels (Oyster Bay) Per 3 oz - Calories: 70kcal \| Fat: 1.00g \| Carbs: 4.00g \| Protein: 12.00g Similar
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1 to 10 of 894
Mussels Per 100 g - Calories: 86kcal \| Fat: 2.24g \| Carbs: 3.69g \| Protein: 11.9g Other sizes: 1 oz, without shell - 24kcal, 1 cup - 129kcal, 1 medium - 14kcal, more... Similar
Steamed or Poached Mussels Per 100 g - Calories: 171kcal \| Fat: 4.44g \| Carbs: 7.32g \| Protein: 23.60g Other sizes: 1 oz of - 48kcal, 1 cup - 256kcal, 1 serving - 145kcal, more... Similar
Cooked Mussels Per 1 medium - Calories: 12kcal \| Fat: 0.66g \| Carbs: 0.35g \| Protein: 1.10g Other sizes: 1 oz of - 42kcal, 1 cup of - 225kcal, 1 small - 7kcal, more... Similar
Mussels with Tomato-Based Sauce (Mixture) Per 1 mussel with sauce - Calories: 13kcal \| Fat: 0.28g \| Carbs: 1.04g \| Protein: 1.50g Other sizes: 1 cup - 269kcal, 1 serving - 202kcal, 100 g - 112kcal, more... Similar
Blue Mussels Per 100 g - Calories: 86kcal \| Fat: 2.24g \| Carbs: 3.69g \| Protein: 11.9g Other sizes: 1 cup - 129kcal, 1 oz - 24kcal, 1 large - 17kcal, more... Similar
Mussels (Wal-Mart) Per 1 package - Calories: 130kcal \| Fat: 3.00g \| Carbs: 3.00g \| Protein: 24.00g Similar
Mussels (Sam's Choice) Per 3 oz - Calories: 70kcal \| Fat: 2.00g \| Carbs: 0.00g \| Protein: 12.00g Similar
Mussels (Wholey) Per 1 cup - Calories: 120kcal \| Fat: 3.00g \| Carbs: 5.00g \| Protein: 17.00g Similar
Mussels (Bantry Bay) Per 8 oz - Calories: 120kcal \| Fat: 8.00g \| Carbs: 2.00g \| Protein: 10.00g Similar
Mussels (Oyster Bay) Per 3 oz - Calories: 70kcal \| Fat: 1.00g \| Carbs: 4.00g \| Protein: 12.00g Similar
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