Shiloh Farms

Kamut Flakes

Calories
140
Fat
1 g
Carbs
28 g
Protein
7 g
There are 140 calories in 1/2 cup dry (40 g) of Shiloh Farms Kamut Flakes.
Nutrition Facts
Serving Size 1/2 cup dry (40 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
28.00g
10%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
-
Calcium
10mg
1%
Iron
2.00mg
11%
Potassium
106mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Nov 20 06:50 PM
Source FatSecret Platform API
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