The Silver Palate
Grain Berry Toasted Oats
Calories
120
Fat
2 g
Carbs
22 g
Protein
3 g
There are 120 calories in a 1 cup serving of The Silver Palate Grain Berry Toasted Oats.
Nutrition Facts
Serving Size 1 cup (30g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
22g
7%
Dietary Fiber
4g
16%
Sugars
1g
Other Carbohydrate
17g
Protein
3g
Vitamin D
-
Calcium
100mg
10%
Iron
9mg
50%
Potassium
130mg
4%
Vitamin A
1250IU
25%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 10 Feb 15 11:09 AM
Source FatSecret Platform API

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