There are 160 calories in 1/3 cup dry (40 g) of Thrive Market Organic Quick Oats Three Seed.
Nutrition Facts
Serving Size |
1/3 cup dry (40 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
25.00g
9%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.60mg
9%
Potassium
130mg
3%