There are 246 calories in 4 medium Apples (Without Skin).
Nutrition Facts
Serving Size
4 medium (2-3/4" dia) (approx 3 per lb)
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
0.67g
1%
Saturated Fat
0.108g
1%
Trans Fat
-
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
65.33g
24%
Dietary Fiber
6.7g
24%
Sugars
51.71g
Protein
1.38g
Vitamin D
-
Calcium
26mg
2%
Iron
0.36mg
2%
Potassium
461mg
10%
Vitamin A
10mcg
1%
Vitamin C
20.5mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.