Atlantic and Pacific Halibut

Other common serving sizes
Calories
449
Fat
9.34 g
Carbs
0 g
Protein
84.9 g
There are 449 calories in 1 fillet of Atlantic and Pacific Halibut.
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
449
 
% Daily Values*
Total Fat
9.34g
12%
Saturated Fat
1.326g
7%
Trans Fat
-
Polyunsaturated Fat
2.978g
Monounsaturated Fat
3.06g
Cholesterol
131mg
44%
Sodium
220mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
84.9g
Vitamin D
-
Calcium
192mg
15%
Iron
3.43mg
19%
Potassium
1836mg
39%
Vitamin A
192mcg
21%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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