HomeFoodsFood ListBeef Eye Of Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Other common serving sizes
Calories
561
Fat
14.15 g
Carbs
0 g
Protein
101.48 g
There are 561 calories in 1 roast of Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted).
Nutrition Facts
Serving Size
1 roast (yield from 436 g raw meat)
Amount Per Serving
Calories
561
% Daily Values*
Total Fat
14.15g
18%
Saturated Fat
4.934g
25%
Trans Fat
-
Polyunsaturated Fat
0.529g
Monounsaturated Fat
5.958g
Cholesterol
190mg
63%
Sodium
131mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
101.48g
Vitamin D
-
Calcium
21mg
2%
Iron
8.44mg
47%
Potassium
827mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.