Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Select Grade, Cooked)

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Calories
278
Fat
18.21 g
Carbs
0 g
Protein
26.63 g
There are 278 calories in 100 grams of Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Select Grade, Cooked).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
18.21g
23%
Saturated Fat
7.2g
36%
Trans Fat
-
Polyunsaturated Fat
0.66g
Monounsaturated Fat
7.81g
Cholesterol
86mg
29%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.63g
Vitamin D
-
Calcium
9mg
1%
Iron
2.7mg
15%
Potassium
321mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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