Beef Spleen (Cooked, Braised)

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Calories
447
Fat
12.94 g
Carbs
0 g
Protein
77.31 g
There are 447 calories in 1 piece Beef Spleen (Cooked, Braised).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
447
 
% Daily Values*
Total Fat
12.94g
17%
Saturated Fat
4.281g
21%
Trans Fat
-
Polyunsaturated Fat
0.955g
Monounsaturated Fat
3.45g
Cholesterol
1069mg
356%
Sodium
176mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
77.31g
Vitamin D
-
Calcium
37mg
3%
Iron
121.23mg
673%
Potassium
875mg
19%
Vitamin A
0mcg
0%
Vitamin C
154.9mg
172%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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