There are 175 calories in 3 ounces of Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
7.77g
10%
Saturated Fat
2.958g
15%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
3.099g
Cholesterol
78mg
26%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.61g
Vitamin D
-
Calcium
14mg
1%
Iron
1.66mg
9%
Potassium
303mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.