Beef Tip Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)

Other common serving sizes
Calories
174
Fat
6.2 g
Carbs
0 g
Protein
27.53 g
There are 174 calories in 100 grams of Beef Tip Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
6.2g
8%
Saturated Fat
2.209g
11%
Trans Fat
-
Polyunsaturated Fat
0.228g
Monounsaturated Fat
2.537g
Cholesterol
88mg
29%
Sodium
36mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.53g
Vitamin D
-
Calcium
6mg
0%
Iron
2.3mg
13%
Potassium
226mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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