HomeFoodsFood ListBeef Top Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Beef Top Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Other common serving sizes
Calories
56
Fat
1.93 g
Carbs
0 g
Protein
8.99 g
There are 56 calories in 1 ounce of Beef Top Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
0.674g
3%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.813g
Cholesterol
26mg
9%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.99g
Vitamin D
-
Calcium
2mg
0%
Iron
0.81mg
5%
Potassium
75mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.