HomeFoodsFood ListBeef Top Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Beef Top Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried)
Other common serving sizes
Calories
1256
Fat
69.72 g
Carbs
0 g
Protein
146.88 g
There are 1256 calories in 1 pound of Beef Top Round (Trimmed to 1/4" Fat, Choice Grade, Cooked, Pan-Fried).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
1256
% Daily Values*
Total Fat
69.72g
89%
Saturated Fat
23.995g
120%
Trans Fat
-
Polyunsaturated Fat
7.938g
Monounsaturated Fat
26.626g
Cholesterol
440mg
147%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
146.88g
Vitamin D
-
Calcium
27mg
2%
Iron
13.25mg
74%
Potassium
2132mg
45%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.