There are 57 calories in 7 sprouts of Brussels Sprouts.
Nutrition Facts
Serving Size
7 sprouts
Amount Per Serving
Calories
57
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
33mg
1%
Total Carbohydrate
11.9g
4%
Dietary Fiber
5.1g
18%
Sugars
2.93g
Protein
4.5g
Vitamin D
-
Calcium
56mg
4%
Iron
1.86mg
10%
Potassium
517mg
11%
Vitamin A
51mcg
6%
Vitamin C
113mg
126%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.