There are 69 calories in a 1/2 cup of Buttermilk (Reduced Fat, Cultured).
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
2.45g
3%
Saturated Fat
1.521g
8%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.706g
Cholesterol
10mg
3%
Sodium
105mg
5%
Total Carbohydrate
6.49g
2%
Dietary Fiber
0g
0%
Sugars
6.49g
Protein
5.02g
Vitamin D
-
Calcium
175mg
13%
Iron
0.07mg
0%
Potassium
220mg
5%
Vitamin A
20mcg
2%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.