Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked)
Other common serving sizes
Calories
287
Fat
5.76 g
Carbs
0 g
Protein
55.06 g
There are 287 calories in 1 breast, bone and skin removed of Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked).
Nutrition Facts
Serving Size 1 breast, bone and skin removed
Amount Per Serving
Calories
287
 
% Daily Values*
Total Fat
5.76g
7%
Saturated Fat
1.615g
8%
Trans Fat
-
Polyunsaturated Fat
1.254g
Monounsaturated Fat
1.957g
Cholesterol
146mg
49%
Sodium
120mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
55.06g
Vitamin D
-
Calcium
25mg
2%
Iron
1.67mg
9%
Potassium
355mg
8%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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