There are 252 calories in 5 slices of Chopped Ham.
Nutrition Facts
Serving Size
5 slices
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
14.42g
18%
Saturated Fat
4.791g
24%
Trans Fat
-
Polyunsaturated Fat
1.764g
Monounsaturated Fat
6.856g
Cholesterol
83mg
28%
Sodium
1862mg
81%
Total Carbohydrate
5.88g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.1g
Vitamin D
-
Calcium
10mg
1%
Iron
1.16mg
6%
Potassium
447mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.