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Chopped Ham
Chopped Ham
Other common serving sizes
1 slice
1 oz
100 g
Calories
51
Fat
2.92 g
Carbs
1.19 g
Protein
4.68 g
There are 51 calories in 1 ounce of Chopped Ham.
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
51
% Daily Values*
Total Fat
2.92g
4%
Saturated Fat
0.97g
5%
Trans
Fat
-
Polyunsaturated Fat
0.357g
Monounsaturated Fat
1.388g
Cholesterol
17mg
6%
Sodium
377mg
16%
Total Carbohydrate
1.19g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.68g
Vitamin D
-
Calcium
2mg
0%
Iron
0.24mg
1%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 slice
50
1 oz
51
100 g
180
Related types of Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Fresh Ham
Minced Ham
More Ham Nutritional Info
More Related Foods
Bristol Chopped Ham
Oscar Mayer Chopped Ham
Isaly's Chipped Chopped Ham
Smoked Honey Ham (Cooked)
Kraft Chopped Ham
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