Cowpeas (Young Pods with Seeds, with Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
34
Fat
0.3 g
Carbs
7 g
Protein
2.6 g
There are 34 calories in 100 grams of Cowpeas (Young Pods with Seeds, with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.3g
0%
Saturated Fat
0.079g
0%
Trans Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
239mg
10%
Total Carbohydrate
7g
3%
Dietary Fiber
-
Sugars
-
Protein
2.6g
Vitamin D
-
Calcium
55mg
4%
Iron
0.7mg
4%
Potassium
196mg
4%
Vitamin A
70mcg
8%
Vitamin C
17mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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