Crookneck and Straightneck Summer Squash (Drained, Solid, Without Salt, Cooked, Boiled)

Other common serving sizes
Calories
59
Fat
0.32 g
Carbs
13.43 g
Protein
2.77 g
There are 59 calories in 1 pound of Crookneck and Straightneck Summer Squash (Drained, Solid, Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
59
 
% Daily Values*
Total Fat
0.32g
0%
Saturated Fat
0.068g
0%
Trans Fat
-
Polyunsaturated Fat
0.141g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
13.43g
5%
Dietary Fiber
6.4g
23%
Sugars
5.4g
Protein
2.77g
Vitamin D
-
Calcium
54mg
4%
Iron
3.22mg
18%
Potassium
435mg
9%
Vitamin A
23mcg
3%
Vitamin C
12.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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