There are 25 calories in 100 grams of Crookneck and Straightneck Summer Squash (Without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
25
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.04g
0%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
5.54g
2%
Dietary Fiber
1.4g
5%
Sugars
2.33g
Protein
1.28g
Vitamin D
-
Calcium
20mg
2%
Iron
0.52mg
3%
Potassium
253mg
5%
Vitamin A
10mcg
1%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.