There are 748 calories in 4 ounces of Dried Coconut.
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
748
% Daily Values*
Total Fat
73.18g
94%
Saturated Fat
64.885g
324%
Trans Fat
-
Polyunsaturated Fat
0.801g
Monounsaturated Fat
3.113g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
26.82g
10%
Dietary Fiber
18.5g
66%
Sugars
8.33g
Protein
7.8g
Vitamin D
-
Calcium
29mg
2%
Iron
3.76mg
21%
Potassium
616mg
13%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.