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Egg White
Egg White
Other common serving sizes
1 oz
1 large
106 g
1 cup
Calories
55
Fat
0.18 g
Carbs
0.77 g
Protein
11.55 g
There are 55 calories in 106 grams of Egg White.
Nutrition Facts
Serving Size
106 g
Amount Per Serving
Calories
55
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0g
0%
Trans
Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
176mg
8%
Total Carbohydrate
0.77g
0%
Dietary Fiber
0g
0%
Sugars
0.75g
Protein
11.55g
Vitamin D
0mcg
0%
Calcium
7mg
1%
Iron
0.08mg
0%
Potassium
173mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
15
1 large
17
100 g
52
1 cup
126
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