Gourd White-Flowered (Calabash)

Common serving sizes
Calories
14
Fat
0.02 g
Carbs
3.39 g
Protein
0.62 g
There are 14 calories in 100 grams of Gourd White-Flowered (Calabash).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.002g
0%
Trans Fat
-
Polyunsaturated Fat
0.009g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
3.39g
1%
Dietary Fiber
-
Sugars
-
Protein
0.62g
Vitamin D
-
Calcium
26mg
2%
Iron
0.2mg
1%
Potassium
150mg
3%
Vitamin A
1mcg
0%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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