Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled)
Other common serving sizes
Calories
310
Fat
20.68 g
Carbs
0 g
Protein
28.78 g
There are 310 calories in 4 ounces of Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Broiled).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
20.68g
32%
Saturated Fat
8.334g
42%
Trans Fat
1.043g
Polyunsaturated Fat
0.558g
Monounsaturated Fat
10.05g
Cholesterol
93mg
31%
Sodium
92mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.78g
Vitamin D
-
Calcium
40mg
4%
Iron
2.55mg
14%
Potassium
312mg
9%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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