There are 53 calories in 100 grams of Groundcherries (Cape-Gooseberries or Poha).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
-
Total Carbohydrate
11.2g
4%
Dietary Fiber
-
Sugars
-
Protein
1.9g
Vitamin D
-
Calcium
9mg
1%
Iron
1mg
6%
Potassium
-
Vitamin A
36mcg
4%
Vitamin C
11mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.