Lamb (Trimmed to 1/8" Fat, Choice Grade, Cooked)

Other common serving sizes
Calories
678
Fat
45.02 g
Carbs
0 g
Protein
63.78 g
There are 678 calories in 1 piece Lamb (Trimmed to 1/8" Fat, Choice Grade, Cooked).
Nutrition Facts
Serving Size 1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)
Amount Per Serving
Calories
678
 
% Daily Values*
Total Fat
45.02g
58%
Saturated Fat
18.625g
93%
Trans Fat
-
Polyunsaturated Fat
3.225g
Monounsaturated Fat
19.075g
Cholesterol
240mg
80%
Sodium
180mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
63.78g
Vitamin D
-
Calcium
40mg
3%
Iron
4.82mg
27%
Potassium
795mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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