Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Other common serving sizes
Calories
159
Fat
5.12 g
Carbs
0 g
Protein
26.36 g
There are 159 calories in 3 ounces of Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
5.12g
7%
Saturated Fat
1.828g
9%
Trans Fat
-
Polyunsaturated Fat
0.332g
Monounsaturated Fat
2.244g
Cholesterol
88mg
29%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.36g
Vitamin D
-
Calcium
17mg
1%
Iron
1.93mg
11%
Potassium
227mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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