Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Other common serving sizes
Calories
162
Fat
6.74 g
Carbs
0 g
Protein
23.68 g
There are 162 calories in 4 ounces of Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
6.74g
10%
Saturated Fat
2.415g
12%
Trans Fat
-
Polyunsaturated Fat
0.612g
Monounsaturated Fat
2.71g
Cholesterol
75mg
25%
Sodium
77mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.68g
Vitamin D
-
Calcium
14mg
1%
Iron
2.17mg
12%
Potassium
313mg
9%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API

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