Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)

Other common serving sizes
Calories
1284
Fat
72.08 g
Carbs
0 g
Protein
148.83 g
There are 1284 calories in 1 pound of Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1284
 
% Daily Values*
Total Fat
72.08g
92%
Saturated Fat
27.987g
140%
Trans Fat
-
Polyunsaturated Fat
6.26g
Monounsaturated Fat
29.257g
Cholesterol
531mg
177%
Sodium
358mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
148.83g
Vitamin D
-
Calcium
118mg
9%
Iron
12.11mg
67%
Potassium
1184mg
25%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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