Mashed Potatoes (Dehydrated, Without Milk)

Common serving sizes
Calories
170
Fat
0.19 g
Carbs
38.98 g
Protein
4.01 g
There are 170 calories in 1 cup of Mashed Potatoes (Dehydrated, Without Milk).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.083g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
51mg
2%
Total Carbohydrate
38.98g
14%
Dietary Fiber
3.3g
12%
Sugars
1.69g
Protein
4.01g
Vitamin D
-
Calcium
12mg
1%
Iron
0.58mg
3%
Potassium
520mg
11%
Vitamin A
0mcg
0%
Vitamin C
40.1mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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