Mashed Potatoes (From Granules, Dehydrated, Water and Margarine Added)

Other common serving sizes
Calories
33
Fat
1.36 g
Carbs
4.56 g
Protein
0.62 g
There are 33 calories in 1 ounce of Mashed Potatoes (From Granules, Dehydrated, Water and Margarine Added).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
33
 
% Daily Values*
Total Fat
1.36g
2%
Saturated Fat
0.343g
2%
Trans Fat
-
Polyunsaturated Fat
0.381g
Monounsaturated Fat
0.554g
Cholesterol
1mg
0%
Sodium
48mg
2%
Total Carbohydrate
4.56g
2%
Dietary Fiber
0.4g
1%
Sugars
0.5g
Protein
0.62g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.06mg
0%
Potassium
45mg
1%
Vitamin A
13mcg
1%
Vitamin C
1.8mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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