Mustard Spinach (Tendergreen) (with Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
5
Fat
0.06 g
Carbs
0.79 g
Protein
0.48 g
There are 5 calories in 1 ounce of Mustard Spinach (Tendergreen) (with Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
5
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
71mg
3%
Total Carbohydrate
0.79g
0%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
0.48g
Vitamin D
-
Calcium
45mg
4%
Iron
0.23mg
1%
Potassium
81mg
2%
Vitamin A
2325IU
46%
Vitamin C
18.4mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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