New Zealand Lamb Shoulder (Whole (Arm and Blade), Lean Only, Frozen)

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Calories
612
Fat
24.63 g
Carbs
0 g
Protein
91.85 g
There are 612 calories in 1 pound of New Zealand Lamb Shoulder (Whole (Arm and Blade), Lean Only, Frozen).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
612
 
% Daily Values*
Total Fat
24.63g
32%
Saturated Fat
10.478g
52%
Trans Fat
-
Polyunsaturated Fat
1.27g
Monounsaturated Fat
9.435g
Cholesterol
322mg
107%
Sodium
213mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
91.85g
Vitamin D
-
Calcium
68mg
5%
Iron
6.49mg
36%
Potassium
739mg
16%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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