There are 76 calories in 3 ounces of Northern Lobster.
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
76
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.153g
1%
Trans Fat
-
Polyunsaturated Fat
0.128g
Monounsaturated Fat
0.221g
Cholesterol
81mg
27%
Sodium
252mg
11%
Total Carbohydrate
0.42g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.98g
Vitamin D
-
Calcium
41mg
3%
Iron
0.26mg
1%
Potassium
234mg
5%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.