Oats

Other common serving sizes
Calories
759
Fat
13.46 g
Carbs
129.23 g
Protein
32.94 g
There are 759 calories in 1 1/4 cups of Oats.
Nutrition Facts
Serving Size 1 1/4 cups
Amount Per Serving
Calories
759
 
% Daily Values*
Total Fat
13.46g
17%
Saturated Fat
2.373g
12%
Trans Fat
-
Polyunsaturated Fat
4.943g
Monounsaturated Fat
4.247g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
129.23g
47%
Dietary Fiber
20.7g
74%
Sugars
-
Protein
32.94g
Vitamin D
-
Calcium
105mg
8%
Iron
9.2mg
51%
Potassium
837mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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