Pacific Rockfish (Mixed Species)
Common serving sizes
Calories
180
Fat
3 g
Carbs
0 g
Protein
35.81 g
There are 180 calories in 1 fillet of Pacific Rockfish (Mixed Species).
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3g
4%
Saturated Fat
0.707g
4%
Trans Fat
-
Polyunsaturated Fat
0.921g
Monounsaturated Fat
0.63g
Cholesterol
67mg
22%
Sodium
115mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.81g
Vitamin D
-
Calcium
17mg
1%
Iron
0.78mg
4%
Potassium
774mg
16%
Vitamin A
109mcg
12%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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