Pokeberry Shoots (Poke)

Other common serving sizes
Calories
23
Fat
0.4 g
Carbs
3.7 g
Protein
2.6 g
There are 23 calories in 100 grams of Pokeberry Shoots (Poke).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
23mg
1%
Total Carbohydrate
3.7g
1%
Dietary Fiber
1.7g
6%
Sugars
-
Protein
2.6g
Vitamin D
-
Calcium
53mg
4%
Iron
1.7mg
9%
Potassium
242mg
5%
Vitamin A
435mcg
48%
Vitamin C
136mg
151%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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