Pork Loin (Whole, Lean Only, Cooked, Braised)
Common serving sizes
Calories
173
Fat
7.75 g
Carbs
0 g
Protein
24.28 g
There are 173 calories in 3 ounces of Pork Loin (Whole, Lean Only, Cooked, Braised).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
7.75g
10%
Saturated Fat
2.873g
14%
Trans Fat
-
Polyunsaturated Fat
0.595g
Monounsaturated Fat
3.536g
Cholesterol
67mg
22%
Sodium
42mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.28g
Vitamin D
-
Calcium
15mg
1%
Iron
0.96mg
5%
Potassium
329mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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