There are 176 calories in 3 ounces of Pork Roasts (Sirloin, Boneless, Cooked, Roasted).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
176
% Daily Values*
Total Fat
8.02g
10%
Saturated Fat
2.907g
15%
Trans Fat
-
Polyunsaturated Fat
0.722g
Monounsaturated Fat
3.502g
Cholesterol
73mg
24%
Sodium
48mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.22g
Vitamin D
-
Calcium
14mg
1%
Iron
0.99mg
6%
Potassium
342mg
7%
Vitamin A
2mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.