Pumpkin Seed Sunfish

Other common serving sizes
Calories
43
Fat
0.34 g
Carbs
0 g
Protein
9.31 g
There are 43 calories in 1 fillet of Pumpkin Seed Sunfish.
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
0.34g
0%
Saturated Fat
0.067g
0%
Trans Fat
-
Polyunsaturated Fat
0.118g
Monounsaturated Fat
0.056g
Cholesterol
32mg
11%
Sodium
38mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
9.31g
Vitamin D
-
Calcium
38mg
3%
Iron
0.58mg
3%
Potassium
168mg
4%
Vitamin A
7mcg
1%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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