Pumpkin Seed Sunfish

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Calories
89
Fat
0.7 g
Carbs
0 g
Protein
19.4 g
There are 89 calories in 100 grams of Pumpkin Seed Sunfish.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
89
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.139g
1%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
0.117g
Cholesterol
67mg
22%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
19.4g
Vitamin D
-
Calcium
80mg
6%
Iron
1.2mg
7%
Potassium
350mg
7%
Vitamin A
15mcg
2%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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