Royal Red Kidney Beans
Other common serving sizes
Calories
93
Fat
0.13 g
Carbs
16.54 g
Protein
7.18 g
There are 93 calories in 1 ounce of Royal Red Kidney Beans.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
93
 
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.018g
0%
Trans Fat
-
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
16.54g
6%
Dietary Fiber
7.1g
28%
Sugars
-
Protein
7.18g
Vitamin D
-
Calcium
37mg
4%
Iron
2.47mg
14%
Potassium
382mg
11%
Vitamin A
2IU
0%
Vitamin C
1.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API

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