There are 50 calories in 1 cup of cubed Rutabagas.
Nutrition Facts
Serving Size
1 cup of cubed
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.035g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
11.38g
4%
Dietary Fiber
3.5g
13%
Sugars
7.84g
Protein
1.68g
Vitamin D
-
Calcium
66mg
5%
Iron
0.73mg
4%
Potassium
472mg
10%
Vitamin A
0mcg
0%
Vitamin C
35mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.